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Remi Ramos of Hollywood, Florida has been playing Tennis for around eight years. However, last year the 17 year old sustained an injury that changed everything. Ramos explains, ““I was in the middle of a four-hour match, and I slid on the clay courts, and I felt something pop in my hip.” She had a labral […]
New York Giants wide receiver Rueben Randle could not attend practice on Tuesday because of a sore hamstring reported by ESPN’s Serta Graziano. Coach Tom Coughlin simply mentioned, “He was sore in the hamstring, so we held him.” Randle’s hamstring injury seems to be really low. Regrettably, it appears that this kind of injuries is […]
2014 World Cup: Clint Dempsey Is Needed Even With A Broken Nose Clint Dempsey is known to trade elbows with competitors throughout a roughhouse career, but is wise enough to not have a nose fight against a knee. He actually had little choice within the matter on Monday, when John Boye of Ghana started him […]
Before heading out for a jog on a sunny afternoon make sure that you have properly stretched your legs first. Stretching helps reduce the chance of injuring your muscles. While it is important to stretch your whole body before partaking in physical activity, I will here teach you a couple of leg-specific stretches. The 90/90 […]